Neurodivergence
A lot of my work is with the neurodivergent community. Living life in a neurotypical society can produce many mental health issues and it can really help to work with a counsellor with lived experience. Neurodivergence may include Autism, ADHD, Dyslexia, Dyspraxia, Dyscalculia, Tourette’s, OCD or any difference that can sometimes make it hard to fit in. I can also support parents who are struggling to understand a child’s difference.
Rather than viewing these differences as disorders or deficits, neurodivergence emphasises that these ways of thinking and processing information are simply part of the diverse spectrum of human cognition.
People who are neurodivergent often have unique strengths, such as heightened creativity, problem-solving skills, or attention to detail. At the same time, they may face challenges in certain areas, like communication or organization, depending on their individual experiences.
Understanding neurodivergence is about recognising and respecting these differences, promoting acceptance, and creating environments that support everyone’s needs. It’s a reminder that diversity in how our brains work enriches our communities and offers a broader perspective on the world.
Counselling provides a safe and understanding space where you can explore your experiences, challenges, and strengths. This can empower you to better understand yourself, foster self-acceptance and enhance your well-being. The goal may be to help you develop coping strategies, manage stress or anxiety, or build confidence in navigating daily life.
